Magnesium – The Anti-Inflammatory Mineral

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Posted on 28th November 2009 by admin in Health Alerts

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A new study of 3,713 postmenopausal women shows that magnesium is a powerful anti-inflammatory nutrient. Each 100 mg of magnesium per day was associated with a significant reduction in various inflammatory markers.

Magnesium is the most lacking mineral in the human diet. This is due primarily to Big Agribusiness farming practices that have stripped our soils of vital minerals needed for human health.

Read more here.