Posted on 25th October 2016 by admin in Product Spotlight
Living Fuel, LivingProtein, nutrition, protein, Super Health, superfood
LivingFuel LivingProtein® is a remarkable functional superfood. One serving contains 21 grams of plant protein, 6 grams of fiber, live prebiotics, probiotics and digestive enzymes. LivingProtein provides many specific benefits, including:
- LivingProtein® is from a pure, organic, non GMO, natural protein source
- Great tasting, convenient and smooth
- Helps manage blood sugar levels
- Free of whey, milk and soy protein
Join Living Fuel founders KC and Monica Craichy in a special video as they explain what LivingProtein is; why you should consider adding it to your eating plan; and how to best prepare and enjoy the product. Click on the image below to watch the video.
Posted on 21st July 2016 by admin in LivingFuelTV
amino acids, KC Craichy, Living Fuel, Monica Craichy, protein, Super Health, superfood
Proteins are the foundation of the human body and, next to water, the most plentiful substance in the body.
- KC Craichy, The Super Health Diet: The Last Diet You Will Ever Need!
Dear Living Fuel Family,
We’ve all heard of protein. We know it’s important, but few understand exactly why. You may have asked:
What are the best sources of protein?
How much protein do I need each day?
Does the type of protein I consume matter?
Are protein powders effective?
Protein, absolutely essential for human life, is one of the most misunderstood substances by not just those on the journey toward their ideal weight or overall good health, but also misunderstood by many doctors, nutritionists, personal trainers and others that our families rely on for health care and education.
‘The Dynamic Role of Proteins in Weight Loss’, Chapter 11, in my book The Super Health Diet: The Last Diet You Will Ever Need!, contains vital information on protein for those wanting to lose weight, optimize their physical performance, bolster the immune system and to add life to their years!
Today on LivingFuelTV, Monica and I discuss protein and why this macronutrient is vitally important to your weight optimization and overall health goals. Join us by clicking on the image below.
SuperHealth to you,
KC Craichy
Founder & CEO
Living Fuel, Inc.
Posted on 9th May 2016 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, nutrition, organic grass-fed beef, protein, Super Health, superfood
From Living Fuel’s kitchen, comes a creative, clever, and delicious use of the extraordinary plant-based protein/fiber/antioxidant blend
LivingProtein® and protein-rich organic grass-fed beef (or bison) to create nutrient-dense oven-baked LivingProtein® Super Meatballs!
Two of the key ingredients to today’s recipe—organic grass-fed beef and organic free-range eggs—are great sources of Conjugated Linoleic Acid (CLA), a naturally-occurring fatty acid that has been shown to help the body’s cardiovascular and immune systems, and to promote healthy fat metabolism and lean body composition.
This easy recipe is fun for kids to prepare, too!
LivingProtein® Super Meatballs
2 scoops LivingFuel
LivingProtein® 1 pound organic, grass-fed ground beef (or bison)
1 cup grated organic parmesan cheese
2 free-range organic eggs
2 teaspoons organic Italian seasoning
4 cloves organic garlic, crushed
1 teaspoon fine ground Celtic Sea Salt (add more to taste)
Preheat oven to 350 degrees. Mix all ingredients together in a bowl. Use a spoon to make approximately 1-inch diameter meatballs. Lightly coat meatballs in extra virgin olive oil or coconut oil and lay on a baking dish. Place baking dish in preheated oven and bake for 15 to 20 minutes, turning meatballs once during the process.
This terrific super recipe yields approximately 18 golf ball-size meatballs. Each meatball contains 100 calories, 10 grams of clean protein, and 1 gram of fiber.
Posted on 3rd May 2016 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, protein, Super Health, superfood, supersmoothie
We love banana split sundaes, but not the sugar, calories, fat, and lack of nutrition that comes with them. Here’s Living Fuel’s spin on this classic that you can fix your kids (or yourself) for breakfast!
The
LivingProtein® Banana Split SuperSmoothie fuels you with 465 calories, 12 grams of fiber, and 30 grams of plant protein. This delicious SuperSmoothie is dairy-free, soy-free, and hassle-free! Blend one up today and let us know what you think at the Living Fuel Facebook Page.
LivingProtein Banana Split SuperSmoothie
2 scoops (1 serving)
LivingProtein® 1 teaspoon organic unsweetened cocoa powder
2 tablespoons organic almond butter
½ medium frozen banana (organic is best)
1 cup unsweetened organic vanilla or chocolate almond milk
¼ teaspoon organic cinammon
dash nutmeg (optional)
Mix in blender until smooth and enjoy!
Save the Bananas!
Rescue your overripe bananas instead of tossing them. Remove the peel and freeze them in a freezer-safe container. Use them in your favorite SuperSmoothie recipes and they’ll keep up to 3 months in your freezer. The cold locks in the nutrition and taste, provides a creamy consistency and chills your SuperSmoothie in the process.
Posted on 18th April 2016 by admin in Super Recipes
CocoChia Bars, KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, protein, Super Health, superfood
It’s a fun challenge to take a favorite indulgent and unheathy recipe, adjust a few key ingredients, and create a super healthy variation that actually positively impacts your health (and tastes great, too!). Today we take on the ice cream/cookie/brownie/”fruit” syrup calorie and dairy bombs named after winter storms. Meet the
LivingFuel CocoChia® & Cream SuperSmoothie This remarkable treat stars our
Original CocoChia® Sustained Energy Bar and the revolutionary plant protein-fiber blend
LivingProtein®. This creamy, non-dairy, low-carb, low-glycemic, high-taste SuperSmoothie fuels you with 430 delicious calories, 20g of clean plant protein, and 14g of fiber.
Enjoy!
LivingFuel CocoChia® & Cream SuperSmoothie
1
Original CocoChia® Bar 1 medium banana (fresh or frozen)
Optional: 1 teaspoon raw honey or
Therasweet® Add all ingredients into a blender and blend until smooth, about 30 seconds, or until desired consistency is achieved. Enjoy!
For great SuperSmoothies and other creative recipes visit the
LivingFuel Recipes page. You’re sure to find other creations you and your family will love!
Posted on 15th April 2016 by admin in LivingFuelTV
eggs, KC Craichy, Living Fuel, nutrition, protein, Super Health, superfood
Dear Living Fuel Family,
Here in the United States, typical breakfast food options include grain-based, sugar-infused doughnuts, muffins, pancakes, waffles, biscuits and cereals. Conventional medicine and media outlets have done a great job of slandering the EGG, linking eggs to high cholesterol and the killer heart disease. We’ve been unwittingly programmed to associated eggs with risk of dying from heart disease! Is this actually true?
Findings from new studies are emerging that tell us that egg consumption is actually an indicator of good health! Today on
LivingFuelTV, I’ll look at an important Danish study (the country, not the breakfast pastry) on egg consumption and health markers. The study’s findings, coupled with a different look at cholesterol, may just have you looking at the much maligned egg in a whole different light. Click on the graphic below to watch.
SuperHealth to you!
KC Craichy
Founder, Living Fuel Inc.
Posted on 11th April 2016 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, nutrition, protein, Super Health, superfood
The iconic PB&J—the peanut butter and jelly sandwich
There’s likely not an organization that tracks such statistics, however, it’s probably safe to say that there were hundreds of thousands of these sandwiches made and eaten by young and old alike on a beautiful day like today. Unfortunately, the ingredients in this American lunch icon often hide dangers such as hydrogenated vegetable oils, high fructose corn syrup, added white sugar, nutritionally-empty white bread, and a list of unpronounceable chemicals, fillers, and flavors.
Instead, try our newest LivingFuel creation the delicious
LivingProtein® PB&J SuperSmoothie for lunch this week. You and the children in your life will love it!
This gluten-free, plant-driven recipe fuels you and those you love with 220 calories, 6 grams of fiber, and 16 grams of plant protein.
LivingProtein® PB&J SuperSmoothie
1 scoop L
ivingFuel LivingProtein® 1 tablespoon organic peanut butter
4 organic fresh or frozen strawberries
½ cup chilled almond milk
½ cup chilled purified water
2 ice cubes
Adjust the amount of peanut butter and strawberries as you would in a traditional PB&J to taste.
Add all ingredients into a blender. Blend for 30 seconds. Enjoy!
For more great SuperSmoothies and other creative recipes visit the comprehensive
LivingFuel Recipes page!
Posted on 4th April 2016 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, nutrition, protein, protein smoothie, Super Health, superfood
If you grew up in the 1980s, you’ll remember the Orange Julius outlets at your local mall’s food court. These icy treats were long on sweetness and short on nutrition.
Check out Living Fuel’s unique spin on this drink that we call the LivingFuel Orange Julia SuperSmoothie starring our revolutionary brown rice/yellow pea plant protein and fiber blend,
LivingProtein®. This three-ingredient SuperSmoothie is terrific after exercise, or as an alternative to a milkshake or other sugar-laden frozen treat. It fuels you and your family deliciously with 250 calories, 9 grams of fiber, and 24 grams of clean plant protein!
LivingFuel Orange Julia SuperSmoothie
2 scoops (1 serving)
LivingFuel LivingProtein® 1 cup fresh orange juice (fresh-squeezed organic is best)
½ frozen medium banana
Add all ingredients in a blender and blend until smooth. Enjoy!
For more great SuperSmoothies and other creative recipes, visit our comprehensive
Living Fuel Recipes page!
Here’s to your SuperHealth!
KC Craichy
Founder & CEO
Living Fuel, Inc.
Posted on 25th March 2016 by admin in Back In Stock!
KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, protein, Super Health, superfood
GREAT NEWS!
LivingProtein® is back in stock!
Thank you for your patience as we carefully blended the latest batch of the revolutionary
LivingFuel LivingProtein®! LivingProtein is much more than a protein supplement, it’s a remarkable functional superfood. One serving contains 21 grams of optimized plant protein that has been enhanced with essential amino acids, 6 grams of fiber, Vitamin C, live prebiotics, probiotics, and digestive enzymes.
Living Protein is..
… from a pure, organic, non GMO, natural plant-based protein source
… great tasting, convenient and smooth
… helpful in managing blood sugar levels
… naturally free of whey, milk, and soy protein
Join Living Fuel founders KC and Monica Craichy in a special video as they explain what Living Protein is; why you should consider adding it to your eating plan; and how to best prepare and enjoy the product.
Click on the image below to watch.
Posted on 7th March 2016 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, protein, Super Health, superfood
Warm, fresh baked banana bread is a delicious indulgence. But wouldn’t it be great to enjoy the amazing taste of banana bread minus the white flour, white sugar, and often unhealthy oils that come in form of a tempting brown loaf? Try Living Fuel’s LivingProtein® Banana Bread SuperSmoothie with our revolutionary plant protein
LivingProtein® and enjoy the great sweet taste of bananas, almonds, and cinnamon, with no gluten, dairy, or added sugar. This easy-to-make SuperSmoothie is a great breakfast or post-workout treat. Kids love it, too! This terrific new recipe fuels you with 350 calories, 11 grams of fiber, and 24 grams of protein.
LivingProtein® Banana Bread SuperSmoothie
2 scoops
LivingFuel LivingProtein® 1 medium frozen banana
1 teaspoon organic ground Saigon cinnamon
1 teaspoon organic vanilla extract
1 tablespoon organic almond butter
10 ounces cold purified water
1 teaspoon raw local honey (optional)
Add all ingredients in blender and mix until smooth. For a creamier consistency, use a 5 ounces of water and 5 ounces of unsweetened almond milk instead of 10 ounces of water.
For more great SuperSmoothies other creative recipes visit the comprehensive
LivingFuel Recipes page!
Here’s to your SuperHealth!
KC Craichy
Founder & CEO
Living Fuel, Inc.
