Naturally Attack Symptoms of Cold and Flu

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Posted on 19th November 2015 by admin in LivingFuelTV

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Dear Living Fuel Family, 
We are officially into the Fall season and perhaps you or someone you love is managing sore throat,  nausea, headache, nasal congestion, body ache, or a combination of these nasty symptoms already.  Let’s go on the offensive! 
Today on LivingFuelTV, we present some simple, practical, innovative and natural strategies that have worked effectively to blunt the impact and duration of the cold/flu in my own family as well as thousands of others.    
Click on the graphic below to watch.  And consider forwarding the episode to your doctor or someone you know battling a cold this week.  
SuperHealth to you, 
KC and Monica Craichy 
Living Fuel, Inc.

Natural Cold and Flu Treatments

Reliable and Safe Flu Remedies by Dr. Mark Stengler

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Posted on 4th January 2010 by admin in Health Alerts

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(This portion of Dr. Stengler’s article is from Bottom Line Daily Health News)

When you first begin to notice you aren’t feeling well in a “flu-ish” way, take Anas Barbaria (also known as Oscillococcinum), which studies show may shorten flu duration. (Standard dosage is a whole vial of pellets taken every six hours, no more than three vials per day.)

Coldlike symptoms… exhaustion… anxiety… chills… diarrhea and vomiting… thirst for warm water. Remedy: Arsenicum album.

Severely aching joints… discomfort when moving… hard, dry cough… intense thirst for cold drinks. Remedy: Bryonia alba.

Fever… deep aching in the bones and muscles… thirst for cold drinks. Remedy: Eupatorium perfoliatum. Note: Call your doctor if you experience a high fever or one that lasts more than a few days.

Cold symptoms… fever, sweating, chills… muscle aches… fatigue… sleepiness… possibly a headache near the base of the skull. Remedy: Gelsemium (Gelsemium sempervirens).

Sensitivity to both hot and cold temperatures… thick coating on the tongue… bad breath… raw and sore throat… excessive saliva production… possibly profuse sweating. Remedies: Mercurius solubilis or Mercurius vivus.

Digestive distress… stomach cramps… nausea… chills… irritability. Remedy: Nux vomica.

Stiff muscles and joints that can be soothed by heat… restlessness… discomfort in any position. Remedy: Rhus toxicodendron.


Mark A. Stengler, NMD, a naturopathic medical doctor and leading authority on the practice of alternative and integrated medicine. He is editor of Bottom Line’s Natural Healing newsletter, author of The Natural Physician’s Healing Therapies (Bottom Line Books), director of the La Jolla Whole Health Clinic in La Jolla, California and adjunct clinical professor at the National College of Natural Medicine in Portland, Oregon. To learn more about his work, visit and

Probiotics May Reduce Cold and ‘Flu Symptoms for Children

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Posted on 21st October 2009 by admin in Health Alerts

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A new study shows that a daily supplement of Lactobacillus and Bifidobacterium strains may reduce the incidence of cold and ‘flu-like symptoms in children by 50 percent. Read more here.