Posted on 3rd May 2016 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, protein, Super Health, superfood, supersmoothie
We love banana split sundaes, but not the sugar, calories, fat, and lack of nutrition that comes with them. Here’s Living Fuel’s spin on this classic that you can fix your kids (or yourself) for breakfast!
The
LivingProtein® Banana Split SuperSmoothie fuels you with 465 calories, 12 grams of fiber, and 30 grams of plant protein. This delicious SuperSmoothie is dairy-free, soy-free, and hassle-free! Blend one up today and let us know what you think at the Living Fuel Facebook Page.
LivingProtein Banana Split SuperSmoothie
2 scoops (1 serving)
LivingProtein® 1 teaspoon organic unsweetened cocoa powder
2 tablespoons organic almond butter
½ medium frozen banana (organic is best)
1 cup unsweetened organic vanilla or chocolate almond milk
¼ teaspoon organic cinammon
dash nutmeg (optional)
Mix in blender until smooth and enjoy!
Save the Bananas!
Rescue your overripe bananas instead of tossing them. Remove the peel and freeze them in a freezer-safe container. Use them in your favorite SuperSmoothie recipes and they’ll keep up to 3 months in your freezer. The cold locks in the nutrition and taste, provides a creamy consistency and chills your SuperSmoothie in the process.
Posted on 20th April 2015 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, Monica Craichy, nutrition, protein, Super Health, superfood, supersmoothie
If you grew up in the 1980s, you’ll remember the Orange Julius outlets at your local mall’s food court. These icy treats were long on sweetness and short on nutrition.
Check out Living Fuel’s unique spin on this drink that we call theLivingFuel Orange Julia SuperSmoothie starring our revolutionary brown rice/yellow pea plant protein and fiber blend, LivingProtein®. This three-ingredient SuperSmoothie is terrific after exercise, or as an alternative to a milkshake or other sugar-laden frozen treat. It fuels you and your family deliciously with 250 calories, 9 grams of fiber, and 24 grams of clean plant protein!
LivingFuel Orange Julia SuperSmoothie
2 scoops (1 serving) LivingFuel LivingProtein
1 cup fresh orange juice (fresh-squeezed organic is best)
½ frozen medium banana
Add all ingredients in a blender and blend until smooth. Enjoy!
Posted on 21st July 2014 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, nutrition, protein, Super Health, superfood, supersmoothie
The iconic PB&J—the peanut butter and jelly sandwich.
There’s likely not an organization that tracks such statistics, however, it’s probably safe to say that there were hundreds of thousands of these sandwiches made and eaten by young and old alike on a scorching hot summer day like today. Unfortunately, the ingredients in this American lunch icon often hide dangers such as hydrogenated vegetable oils, high fructose corn syrup, added white sugar, nutritionally-empty white bread, and a list of unpronounceable chemicals, fillers, and flavors.
Instead, try our fantastic LivingFuel creation the delicious LivingProtein PB&J SuperSmoothie for lunch this week. You and the children in your life will love it!
This new gluten-free, plant-driven recipe fuels you and those you love with 220 calories, 6 grams of fiber, and 16 grams of plant protein.
LivingProtein PB&J SuperSmoothie 1 scoop
LivingFuel LivingProtein®
1 tablespoon organic peanut butter
4 organic fresh or frozen strawberries
½ cup chilled almond milk
½ cup chilled purified water
2 ice cubes
Adjust the amount of peanut butter and strawberries as you would in a traditional PB&J to taste.
Add all ingredients into a high-speed blender and blend until smooth, about 30 seconds.
For more great SuperSmoothies and other creative recipes visit the comprehensive
LivingFuel Recipes page!
Posted on 14th July 2014 by admin in Super Recipes
KC Craichy, Living Fuel, LivingProtein, nutrition, peach cobbler, protein, Super Health, superfood, supersmoothie
An easy nutritional rule to follow is to choose naturally bright-colored vegetables and fruits to maximize the nutrition per calorie of your foods.
Take the bright orange peach for example. This nutritional powerhouse is a good source of several vital nutrients including Vitamin A, niacin, thiamine, potassium, even calcium! Peaches are a delicious treat right off the tree or baked into a decadent dessert like warm peach cobbler. Unfortunately, a conventional peach cobbler recipe calls for loads of sugar, white flour and unhealthy oils.
Instead, try Living Fuel’s take on this southern favorite, our LivingProtein Peach Cobbler SuperSmoothie featuring the revolutionary plant protein/fiber/antioxidant blend
LivingProtein®. It’s sweetly delicious and milk-free, soy-free, and gluten-free; rich in cleansing plant fiber and nourishing plant protein!
Each LivingProtein Peach Cobbler SuperSmoothie fuels you with 195 calories, 5g plant fiber and 17g plant protein.
LivingProtein Peach Cobbler SuperSmoothie 1 scoop
LivingFuel LivingProtein ½ cup organic diced unsweetened fresh or frozen peaches
2 tablespoons organic vanilla Greek yogurt
1 teaspoon cinnamon
1 teaspoon raw honey
½ cup cold purified water (may adjust water for desired consistency)
Add all ingredients into a high-speed blender and blend until smooth, about 30 seconds.
For more great SuperSmoothies and other creative recipes visit the comprehensive
LivingFuel Recipes page!
Posted on 7th July 2014 by admin in Super Recipes
banana, KC Craichy, Living Fuel, LivingProtein, nutrition, protein, Super Health, superfood, supersmoothie
Sweet, Salty, Creamy. These three distinctive tastes greatly enhance the enjoyment of our food. Dishes that boast all three are especially tasty and memorable.
Today’s new Living Fuel recipe is an incredibly delicious blend of all three! Introducing the
LivingProtein Banana Butter SuperSmoothie coming to a blender near you. It features our revolutionary plant protein and fiber blend,
LivingProtein® , and the goodness of a frozen banana and organic peanut butter.
Try it after a workout or even as a healthy breakfast. The kids in your life will love it! This soy-free, dairy-free, artificial-ingredient-free, and hassle-free SuperSmoothie fuels you and your family with 415 energizing calories, 18g of nourishing plant protein, and 9g of cleansing fiber.
LivingProtein Banana Butter SuperSmoothie 1 scoop
LivingFuel LivingProtein 2 tablespoons organic peanut butter (Organic Creamy Smuckers brand works great)
1 medium frozen banana
½ teaspoon raw honey
¼ teaspoon Celtic Sea Salt (adjust to taste)
1 cup cold purified water (adjust to desired consistency)
Add all ingredients into a blender and blend until smooth, about 30 seconds. Enjoy!
Banana Quick Tip! Peel and freeze bananas at the preferred ripeness that you enjoy a fresh banana. Freeze in a freezer-safe container for up to six months. This locks-in the ripeness of the banana for use in this and your other great LivingFuel SuperSmoothie recipes!
For more great recipes including many customer-invented, kid-friendly, nourishing SuperSmoothies visit the comprehensive
LivingFuel Recipes page!
Posted on 10th February 2014 by admin in Super Recipes
children, diet, KC Craichy, LivingProtein, nutrition, Super Health, superfood, supersmoothie
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What fuels your kids?
As parents, grandparents, friends, and family, it’s our responsibility to instruct children and set positive examples that set them up for success. Children often inherit their parents’ use of their forks and feet—their dietary and lifestyle habits. Is it any wonder, then, that our health often mirrors that of our parents?
LivingFuel’s Functional Superfoods LivingFuel SuperBerry, SuperGreens and LivingProtein are the perfect fuel for growing bodies. Supercharge a child’s diet and maximize their growth with clean plant protein, powerful superfoods like blueberries and strawberries, cleansing herbs, protective antioxidants, and cleansing probiotics found in Living Fuel’s revolutionary Superfoods.
Here’s another great recipe from Living Fuel Founder KC Craichy’s family—11-Year-Old Grace Craichy fuels her active day with the creamy, delicious, and nutrient-rich SuperGirl SuperSmoothie with 310 calories, 26 grams of protein and 9 grams of fiber. Enjoy!
Grace Craichy’s SuperKid SuperSmoothie
4 organic strawberries (fresh or frozen)
3 ice cubes
1 cup spring water
Mix all ingredients in a blender until smooth, about 30 seconds
Enjoy!
Note: For a creamier consistency, Grace sometimes substitutes organic unsweetened vanilla or chocolate almond milk for the water in the recipe. Yummy!
Does your family have a favorite LivingFuel recipe?
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Grace Craichy
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Posted on 19th August 2013 by admin in Super Health |Super Recipes
KC Craichy, Living Fuel, Super Health, superfood, SuperGreens, supersmoothie
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Have you had your greens today?
Living Fuel’s flagship product, LivingFuel SuperGreens, remains a bestseller, and for good reason. The tremendous nutritional power of dark green vegetables cannot be understated and is supported by countless clinical studies.
Spinach, kale, broccoli, barley grass leaf and spirulina are some of nature’s high-impact superfoods and are included in abundance in LivingFuel SuperGreens. Here’s a terrific recipe straight from Living Fuel Founder KC Craichy’s newest book (page 320 to be exact!) The Super Health Diet: The Last Diet You Will Ever Need! This SuperSmoothie features LivingFuel SuperGreens and LivingFuel LivingProtein and fuels you with 283 calories, 27 grams of complete plant protein and 12 grams of fiber.
Try this delicious, nutrient-dense SuperSmoothie for breakfast or lunch this week!
SuperGreens Cucumber Delight SuperSmoothie
½ medium organic cucumber
½ small organic gala apple
½ cup unsweetened vanilla organic almond milk
3 ice cubes
½ cup spring water (adjust water to desired consistency)
Mix in a high-speed blender until smooth!
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Posted on 15th July 2013 by admin in Super Health |Super Recipes
KC Craichy, Living Fuel, Mike Adams, Monica Craichy, Super Health, superfood, supersmoothie
How do you prepare and enjoy LivingFuel superfoods? Are you like Living Fuel Founder KC Craichy who mixes one scoop of LivingFuel SuperBerry Ultimate, LivingFuel SuperGreens, and LivingProtein with just pure water? Perhaps you’re like Mike Adams, The Health Ranger, who creates a more elaborate SuperSmoothie in a high-powered blender with fresh organic fruits and vegetables. It’s certainly a matter of taste and there’s no single best way!
Check out this classic LivingFuelTV episode with Living Fuel Founders KC and Monica Craichy in the kitchen along side Mike Adams demonstrating the diverse and delicious ways they enjoy LivingFuel. Click the graphic below to join us in the kitchen!
Posted on 26th June 2013 by admin in Super Health |Super Recipes
Banana split, KC Craichy, LivingFuel, LivingProtein, Monica Craichy, nutrition, Super Health, superfood, supersmoothie
We love banana split sundaes, but not the sugar, calories, fat, and lack of nutrition that comes with them. Here’s Living Fuel’s spin on this classic that you can fix your kids (or yourself) for breakfast! The LivingProtein Banana Split SuperSmoothie fuels you with 465 nutrient-dense calories, 12 grams of plant-based fiber, and 30 grams of clean protein. This delicious SuperSmoothie is dairy-free, soy-free, and guilt-free! Blend one up today and let us know what you think at the Living Fuel Facebook page.
LivingProtein Banana Split SuperSmoothie
1 teaspoon organic unsweetened cocoa powder
2 tablespoons organic almond butter
½ medium frozen banana
1 cup unsweetened organic vanilla or chocolate coconut or almond milk
¼ teaspoon organic ground cinammon
dash nutmeg (optional)
Mix in blender until smooth (about 30 seconds) and enjoy!
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Save the Bananas!
Rescue your overripe bananas instead of tossing them. Remove the peel and freeze them in a freezer-safe container. Use them in your favorite SuperSmoothie recipes and they’ll keep up to 3 months in your freezer. The cold locks in the nutrition and taste, provides a creamy consistency and chills your SuperSmoothie in the process.
Posted on 20th May 2013 by admin in Super Recipes
fiber, Living Fuel, LivingProtein, protein, Super Health, SuperBerry Original, SuperBerry Ultimate, superfood, supersmoothie
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Is your daily yogurt getting a bit boring?
Try the protein-packed, probiotic-rich and nutrient-dense LivingFuel Cheesecake SuperSmoothie with our powerful LivingFuel SuperBerry and revolutionary LivingProtein®. Creamy organic Greek yogurt gives this recipe a smooth, delicious, sweet and tangy taste. This great SuperSmoothie fuels you with 330 calories, 39 grams of protein, 8 grams of fiber and countless plant-based micronutrients!
LivingFuel Cheesecake SuperSmoothie
½ cup cold water
1 serving of organic Greek vanilla yogurt
2 ice cubes
Blend until smooth
Enjoy!
Mix it up! Try substituting goat’s milk or coconut yogurt instead of Greek yogurt or unsweetened almond milk instead of water. Add these nutrient-dense superfoods for added variety, taste, sweetness, texture, protein, fiber, and other beneficial nutrients:
Banana
Organic blueberries, cranberries, strawberries or raspberries
Organic almond butter
Organic cocoa powder
Raw honey
Organic ground cinnamon
Celtic Sea Salt
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