LivingFuel HealthAlert: KC and Dr. Smith on Your Best Self D-fense

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Posted on 25th February 2010 by admin in Health Alerts

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Time for Plan D! This is a must see video!

Welcome to part three of LivingFuelTV’s special series with natural health expert Leonard Smith, M.D. Today, we discuss the latest scientific research on Vitamin D, this century’s Vitamin C and the focus of much recent media attention.

How do you know if you or someone you love is one of the millions dangerously deficient in this critical nutrient? Why is Vitamin D-3 the best dietary source of Vitamin D? And why is it so critically important to you and your family’s good health? We answer these questions and much more in today’s video. Click here to watch.

Today’s content is a great addition to our popular October 2009 HealthAlert titled Health D-fense which you can read by clicking here. And for a complete archive of all the Living Fuel HealthAlerts visit our HealthAlert Archive to catch any you missed or to revisit a topic.

Ask your doctor to test your 25-hydroxy Vitamin D levels that we discussed today or order home test kits from The Life Extension Foundation or Bioletics.

Here’s to your SuperHealth!

Vitamins C and E Linked to Muscle Strength

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Posted on 2nd January 2010 by admin in Health Alerts

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In that muscle strength may start to decline as early as the fourth decade of life and may accelerate in subsequent years, Anne Newman, from University of Pittsburgh (Pennsylvania, USA), and colleagues studied over 2,000 men and women in their 70s, surveying their eating habits and measuring the subjects’ grip strength at the study’s start and two years later. The team found a significant positive link between dietary intake of vitamins C and E and subsequent change in muscle strength, regardless of the subjects’ initial strength levels. They urge that their findings provide “another reason for doctors to encourage patients to eat a balanced diet, rich in fruits and vegetables.”

Read more here.

Antioxidant Protection

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Posted on 16th October 2009 by admin in Super Health

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Antioxidants may protect pilots from DNA damage! Increased intakes of vitamins C and E and other antioxidants from the diet may protect against DNA damage in people exposed to ionizing radiation such as pilots, says a new study. Read it here!